SUGAR, SUGAR EVERYWHERE- NOT SO GOOD FOR TEETH OR GENERAL HEALTH!
In our opinion, one of the BEST sweeteners for you and your overall health is Xylitol. It has a disarming effect on harmful mouth bacteria. http://www.zelliescleanwhiteteeth.com/Xylitol.aspx
You ARE what you eat. Your mouth can reflect your overall health! There is a BIG stir about genetically modified foods these days. IF at all possible, leave them out! Here is a link to a non-GMO Shopping Guide: http://nongmoshoppingguide.com/
iPhone app: http://itunes.apple.com/app/shopnogmo/id393454798?mt=8
Too Busy? Gritting your teeth isn't good! Relax. . . Just for fun---> Movie apps for Smart phones:
http://lifehacker.com/5889347/the-best-movie-showtimes-app-for-iphones:
Other useful apps---> Links and review:
http://asurvivalplan.com/smartphone-apps/