How to Choose a Sweetener
[Source: Be Food Smart]

SUGAR, SUGAR EVERYWHERE- NOT SO GOOD FOR TEETH OR GENERAL HEALTH!

In our opinion, one of the BEST sweeteners for you and your overall health is Xylitol. It has a disarming effect on harmful mouth bacteria.   http://www.zelliescleanwhiteteeth.com/Xylitol.aspx

You ARE what you eat. Your mouth can reflect your overall health!  There is a BIG stir about genetically modified foods these days.  IF at all possible, leave them out!  Here is a link to a non-GMO Shopping Guide:    http://nongmoshoppingguide.com/

iPhone app:  http://itunes.apple.com/app/shopnogmo/id393454798?mt=8

Too Busy?  Gritting your teeth isn't good!  Relax. . . Just for fun---> Movie apps for Smart phones:

http://lifehacker.com/5889347/the-best-movie-showtimes-app-for-iphones:

 


Other useful apps---> Links and review: 

http://asurvivalplan.com/smartphone-apps/